Hello
Welcome, My name is Coach Claire.... Glad you dropped by...
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
What We Do
Detoxing for Health
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
Balance
Here you will learn the importance of balancing your LIFESTYLE with primary and secondary foods that will get you back on track or keep you on track to a Healthier and Happier YOU!
Listen to YOUR BODY
“Listening to your body” is the skill of being able to tune into the way your body talks to you. You're constantly receiving messages from your body in various forms like hunger, thirst, pain, pleasure, lust, sickness, emotions, and the desire to find a bathroom.